Kelly Harris 20:00 BikeErg
9,333
Meters
20:00.0
Time
2:08.5
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 81 |
| Revolution Count | 1621 |
| Power/kg | 3.01 |
| Drag Factor | 64 |
April 02, 2024 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,333 | 2:08.5 | 165 | 866 | 81 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 837 | 79 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 81 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 82 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 82 |
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Workout Graph
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