Kelly Harris
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/23 |
21:04 |
3,347m |
3:08.9 |
RowErg |
View workout
|
11/30/23 |
6x2000m/0:40r |
55:38.4 |
2:19.1 |
RowErg |
View workout
|
11/30/23 |
1x2000m/0:40r |
9:15.8 |
2:18.9 |
RowErg |
View workout
|
11/29/23 |
15000m |
32:48.1 |
2:11.2 |
BikeErg |
View workout
|
11/28/23 |
30:00 |
13,828m |
2:10.1 |
BikeErg |
View workout
|
11/28/23 |
8:00 |
1,727m |
2:18.9 |
RowErg |
View workout
|
11/28/23 |
22:00 |
4,807m |
2:17.2 |
RowErg |
View workout
|
11/28/23 |
1:05 |
240m |
2:16.6 |
RowErg |
View workout
|
11/27/23 |
4x1:30/1:30r |
1,407m |
2:07.9 |
RowErg |
View workout
|
11/27/23 |
6x5:30/0:30r |
7,102m |
2:19.3 |
RowErg |
View workout
|
11/26/23 |
30000m |
1:07:04.9 |
2:14.1 |
BikeErg |
View workout
|
11/25/23 |
v10:00/0:40r...10 |
11,906m |
2:18.5 |
RowErg |
View workout
|
11/18/23 |
3x9:30/0:30r |
6,120m |
2:19.7 |
RowErg |
View workout
|
11/18/23 |
30:00 |
14,036m |
2:08.2 |
BikeErg |
View workout
|
11/17/23 |
20000m |
43:17.3 |
2:09.8 |
BikeErg |
View workout
|
11/14/23 |
1:00:01 |
27,940m |
2:08.9 |
BikeErg |
View workout
|
11/13/23 |
6x5:30/0:30r |
7,123m |
2:18.9 |
RowErg |
View workout
|
11/13/23 |
1x5:30/0:30r |
1,180m |
2:19.8 |
RowErg |
View workout
|
11/09/23 |
v250m/1:30r...6 |
1,500m |
2:02.0 |
RowErg |
View workout
|
11/09/23 |
3x2000m/0:40r |
27:35.7 |
2:17.9 |
RowErg |
View workout
|
11/06/23 |
v250m/1:30r...5 |
1,250m |
1:59.8 |
RowErg |
View workout
|
11/06/23 |
4x2000m/0:40r |
37:16.5 |
2:19.7 |
RowErg |
View workout
|
11/03/23 |
8x5:30/0:30r |
9,500m |
2:18.9 |
RowErg |
View workout
|
11/01/23 |
5x5:30/0:30r |
6,014m |
2:17.1 |
RowErg |
View workout
|
10/27/23 |
10x5:30/0:30r |
11,718m |
2:20.8 |
RowErg |
View workout
|