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Log

Date Workout Score Ave Comments Action
12/19/22 v10:00/0:40r...10 12,016m 2:17.3 View workout
12/17/22 v10:00/0:40r...10 11,918m 2:18.4 View workout
12/16/22 45:00 20,960m 2:08.8 View workout
12/13/22 4x2500m/0:40r 46:10.2 2:18.5 View workout
12/10/22 7x9:30/0:30r 14,219m 2:20.3 View workout
12/06/22 6x9:30/0:30r 12,148m 2:20.7 View workout
12/03/22 2x30:00/3:00r 27,589m 2:10.4 View workout
12/02/22 3x9:30/0:30r 6,149m 2:19.0 View workout
11/29/22 4x2500m/0:30r 46:34.6 2:19.7 View workout
11/27/22 1:00:00 27,308m 2:11.8 View workout
11/15/22 v5:00/0:30r...10 10,963m 2:16.8 View workout
11/13/22 1x10000m/2:00r 21:39.4 2:09.9 View workout
11/12/22 5x9:30/0:30r 10,213m 2:19.5

9:30/30

 View workout
11/08/22 2x9:30/0:30r 4,082m 2:19.6 View workout
11/08/22 3x5:30/0:30r 3,546m 2:19.5 View workout
11/04/22 5x2:00/0:30r 2,351m 2:07.6 View workout
11/04/22 3x10:00/0:45r 6,444m 2:19.6 View workout
10/31/22 5x9:00/0:30r 9,735m 2:18.6 View workout
10/31/22 4x5:30/0:30r 4,755m 2:18.8 View workout
10/27/22 6x5:40/0:20r 7,268m 2:20.3 View workout
10/19/22 3x10:00/2:00r 14,034m 2:08.2 View workout
10/01/22 8x1200m/0:45r 44:29.8 2:19.0 View workout
10/01/22 5:05 855m 2:58.3 View workout
09/25/22 4x5:00/0:30r 4,293m 2:19.7 View workout
09/25/22 2x15:00/1:30r 6,440m 2:19.7 View workout