Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/18 |
15:00 |
3,403m |
2:12.2 |
RowErg |
View workout
|
09/16/18 |
11:14 |
2,478m |
2:16.0 |
RowErg |
View workout
|
09/16/18 |
5:27 |
947m |
2:52.7 |
RowErg |
View workout
|
09/13/18 |
11x2:00/0:30r |
5,223m |
2:06.3 |
RowErg |
View workout
|
09/13/18 |
11:06 |
2,476m |
2:14.4 |
RowErg |
View workout
|
09/12/18 |
3x20:00/4:00r |
12,341m |
2:25.8 |
RowErg |
View workout
|
09/12/18 |
15:02 |
3,178m |
2:22.0 |
RowErg |
View workout
|
09/11/18 |
16:25 |
2,855m |
2:52.5 |
RowErg |
View workout
|
09/04/18 |
16:54 |
3,156m |
2:40.7 |
RowErg |
View workout
|
09/01/18 |
19:00 |
4,043m |
2:20.9 |
RowErg |
View workout
|
09/01/18 |
500m |
1:56.4 |
1:56.4 |
RowErg |
View workout
|
09/01/18 |
1000m |
3:59.9 |
1:59.9 |
RowErg |
View workout
|
09/01/18 |
500m |
1:54.9 |
1:54.9 |
RowErg |
View workout
|
09/01/18 |
1000m |
4:03.3 |
2:01.6 |
RowErg |
View workout
|
09/01/18 |
500m |
1:59.7 |
1:59.7 |
RowErg |
View workout
|
09/01/18 |
19:06 |
4,225m |
2:15.7 |
RowErg |
View workout
|
09/01/18 |
1:08 |
189m |
3:00.1 |
RowErg |
View workout
|
08/30/18 |
3x7:00/3:00r |
4,989m |
2:06.2 |
RowErg |
View workout
|
08/30/18 |
11:11 |
2,533m |
2:12.5 |
RowErg |
View workout
|
08/28/18 |
24:00 |
5,613m |
2:08.2 |
RowErg |
View workout
|
08/28/18 |
11:11 |
2,537m |
2:12.3 |
RowErg |
View workout
|
08/28/18 |
1:30 |
290m |
2:36.2 |
RowErg |
View workout
|
08/27/18 |
6x3:00/3:00r |
4,485m |
2:00.4 |
RowErg |
View workout
|
08/27/18 |
11:05 |
2,514m |
2:12.4 |
RowErg |
View workout
|
08/27/18 |
1:28 |
269m |
2:43.5 |
RowErg |
View workout
|