Dave Amundrud 15:02 row
3,178
Meters
15:02.6
Time
2:22.0
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 122 |
September 12, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,178 | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 19 |
| 15:02.0 | 6 | 2:46.6 | 76 | 560 | 0 |
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