Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/18 |
2x12:00/4:00r |
5,442m |
2:12.3 |
RowErg |
View workout
|
06/21/18 |
11:00 |
2,426m |
2:16.0 |
RowErg |
View workout
|
06/21/18 |
1:00:00 |
12,099m |
2:28.7 |
RowErg |
View workout
|
06/19/18 |
1:10 |
185m |
3:10.0 |
RowErg |
View workout
|
06/19/18 |
2x15:00/4:00r |
6,885m |
2:10.7 |
RowErg |
View workout
|
06/19/18 |
11:07 |
2,421m |
2:17.9 |
RowErg |
View workout
|
06/16/18 |
v20:00/5:00r...2 |
10,999m |
2:35.2 |
RowErg |
View workout
|
06/16/18 |
18:59 |
4,033m |
2:21.3 |
RowErg |
View workout
|
06/14/18 |
8x2:00/1:00r |
3,714m |
2:09.2 |
RowErg |
View workout
|
06/14/18 |
11:50 |
2,532m |
2:20.2 |
RowErg |
View workout
|
06/12/18 |
5:00 |
1,034m |
2:25.0 |
RowErg |
View workout
|
06/12/18 |
18:00 |
4,026m |
2:14.1 |
RowErg |
View workout
|
06/12/18 |
11:07 |
2,417m |
2:18.0 |
RowErg |
View workout
|
06/06/18 |
12:35 |
2,292m |
2:44.7 |
RowErg |
View workout
|
06/02/18 |
4:44 |
750m |
3:09.4 |
RowErg |
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|
06/02/18 |
1:32 |
203m |
3:47.0 |
RowErg |
View workout
|
06/02/18 |
3:03 |
433m |
3:32.0 |
RowErg |
View workout
|
06/02/18 |
6000m |
24:28.4 |
2:02.3 |
RowErg |
View workout
|
06/02/18 |
20:08 |
4,285m |
2:21.0 |
RowErg |
View workout
|
06/01/18 |
v1:00/3:30r...6 |
1,410m |
2:07.6 |
RowErg |
View workout
|
06/01/18 |
5:24 |
1,118m |
2:25.1 |
RowErg |
View workout
|
05/31/18 |
2:14 |
366m |
3:03.0 |
RowErg |
View workout
|
05/31/18 |
9x2:00/2:00r |
4,694m |
1:55.0 |
RowErg |
View workout
|
05/30/18 |
21:57 |
4,006m |
2:44.4 |
RowErg |
View workout
|
05/29/18 |
2:14 |
351m |
3:10.8 |
RowErg |
View workout
|