Dave Amundrud 1:00:00 row
12,099
Meters
1:00:00.0
Time
2:28.7
Pace
678
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 130 |
June 21, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,099 | 2:28.7 | 106 | 665 | 20 | 125 |
| 12:00.0 | 2,583 | 2:19.3 | 129 | 744 | 22 | 127 |
| 24:00.0 | 2,460 | 2:26.3 | 112 | 684 | 20 | 130 |
| 36:00.0 | 2,288 | 2:37.3 | 90 | 609 | 19 | 125 |
| 48:00.0 | 2,351 | 2:33.1 | 97 | 635 | 20 | 126 |
| 1:00:00.0 | 2,417 | 2:28.9 | 106 | 664 | 20 | 120 |
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Workout Graph
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