Sign Up
8,996,317
Lifetime Meters
608,875
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Dave Amundrud

Log

Date Workout Score Ave Comments Action
10/03/18 2:41 411m 3:16.5 View workout
10/03/18 v500m/0:30r...3 2,000m 2:00.8 View workout
10/03/18 22:53 4,680m 2:26.6 View workout
10/01/18 1x30:00/1:00r 6,399m 2:20.6

Started the day with swim practice - Kick Day! So easy row today

View workout
10/01/18 11:00 2,291m 2:24.1 View workout
09/30/18 5:05 851m 2:59.2 View workout
09/30/18 5x3:00/1:30r 3,748m 2:00.0 View workout
09/30/18 11:34 2,425m 2:23.2 View workout
09/30/18 10:38 2,003m 2:39.3 View workout
09/25/18 38:55 7,348m 2:38.9 View workout
09/23/18 3:46 667m 2:49.6 View workout
09/23/18 10x2:00/0:30r 4,951m 2:01.1

10 x 2:00 / :30r

Held 2:02 for first 5. Descended next 5

 View workout
09/23/18 11:13 2,495m 2:14.8 View workout
09/23/18 2:17 436m 2:37.9 View workout
09/22/18 10000m 42:33.0 2:07.6

PBT by a minute!

 View workout
09/22/18 19:00 4,324m 2:11.8 View workout
09/22/18 11:07 2,498m 2:13.5 View workout
09/22/18 1:14 226m 2:44.3 View workout
09/20/18 3x6:00/2:00r 4,276m 2:06.2 View workout
09/20/18 11:07 2,491m 2:13.9 View workout
09/20/18 1:21 250m 2:42.2 View workout
09/18/18 10:41 2,511m 2:07.7 View workout
09/18/18 5:37 1,273m 2:12.4 View workout
09/18/18 20:12 3,933m 2:34.1 View workout
09/16/18 10:00 2,271m 2:12.1 View workout