Dave Amundrud 10000m row

10,000

Meters

42:33.0

Time

2:07.6

Pace

621

Calories

Average Watts168
Calories Per Hour879
Stroke Rate23
Stroke Count990
Drag Factor127

September 22, 2018 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

PBT by a minute!

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.0 10,000 2:07.6 168 879 23
8:31.2 2,000 2:07.8 168 877 23
8:31.3 4,000 2:07.8 168 876 23
8:31.6 6,000 2:07.9 167 875 23
8:30.6 8,000 2:07.6 168 879 23
8:28.4 10,000 2:07.1 170 886 24

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Workout Graph

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