Dave Amundrud 11:05 row
2,514
Meters
11:05.8
Time
2:12.4
Pace
150
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 128 |
August 27, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,514 | 2:12.4 | 151 | 818 | 19 | 128 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 132 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 130 |
| 11:05.0 | 236 | 2:17.7 | 134 | 761 | 18 | 123 |
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Workout Graph
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