Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/19 |
6:12 |
1,112m |
2:47.5 |
RowErg |
View workout
|
01/09/19 |
2x30:00/6:00r |
13,867m |
2:09.8 |
RowErg |
View workout
|
01/09/19 |
19:04 |
4,000m |
2:23.1 |
RowErg |
View workout
|
01/08/19 |
10:03 |
1,903m |
2:38.4 |
RowErg |
View workout
|
01/08/19 |
7:11 |
1,356m |
2:38.9 |
RowErg |
View workout
|
01/08/19 |
3x10:00/3:00r |
7,051m |
2:07.6 |
RowErg |
View workout
|
01/08/19 |
11:42 |
2,475m |
2:21.9 |
RowErg |
View workout
|
01/06/19 |
12:05 |
2,435m |
2:28.9 |
RowErg |
View workout
|
01/06/19 |
2:29 |
411m |
3:01.8 |
RowErg |
View workout
|
01/06/19 |
2x1:00/2:30r |
565m |
1:46.1 |
RowErg |
View workout
|
01/06/19 |
5x3:00/2:00r |
3,668m |
2:02.6 |
RowErg |
View workout
|
01/06/19 |
12:59 |
2,668m |
2:26.0 |
RowErg |
View workout
|
01/05/19 |
1:30 |
261m |
2:52.7 |
RowErg |
View workout
|
01/05/19 |
5x10:00/3:00r |
11,771m |
2:07.4 |
RowErg |
View workout
|
01/05/19 |
12:04 |
2,575m |
2:20.6 |
RowErg |
View workout
|
01/02/19 |
1:00:00 |
12,189m |
2:27.6 |
RowErg |
View workout
|
01/01/19 |
1:00:00 |
12,503m |
2:23.9 |
RowErg |
View workout
|
12/26/18 |
4:47 |
704m |
3:24.4 |
RowErg |
View workout
|
12/26/18 |
5x7:20/0:40r |
9,019m |
2:01.9 |
RowErg |
View workout
|
12/26/18 |
10:46 |
2,345m |
2:17.8 |
RowErg |
View workout
|
12/24/18 |
30:00 |
7,204m |
2:04.9 |
RowErg |
View workout
|
12/24/18 |
19:05 |
4,110m |
2:19.3 |
RowErg |
View workout
|
12/23/18 |
4x5:00/3:00r |
4,788m |
2:05.3 |
RowErg |
View workout
|
12/23/18 |
15:15 |
3,214m |
2:22.3 |
RowErg |
View workout
|
12/20/18 |
1:56 |
342m |
2:50.1 |
RowErg |
View workout
|