Dave Amundrud 2x1:00/2:30r row
565
Meters
2:00.0
Time
1:46.1
Pace
42
Calories
153
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 914 |
| Overall Time | 7:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 125 |
January 06, 2019 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 35 | 153 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 37 | 156 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 150 |
| r349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.