Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/18 |
v500m/2:15r...1 |
975m |
2:39.4 |
RowErg |
View workout
|
12/08/18 |
v250m/0:56r...4 |
1,000m |
1:45.3 |
RowErg |
View workout
|
12/08/18 |
19:05 |
4,092m |
2:19.9 |
RowErg |
View workout
|
12/06/18 |
3x6:00/2:00r |
4,398m |
2:02.7 |
RowErg |
View workout
|
12/06/18 |
11:37 |
2,454m |
2:22.0 |
RowErg |
View workout
|
12/06/18 |
7:08 |
1,320m |
2:42.1 |
RowErg |
View workout
|
12/04/18 |
4:08 |
695m |
2:58.7 |
RowErg |
View workout
|
12/04/18 |
53:19 |
11,182m |
2:23.0 |
RowErg |
View workout
|
12/04/18 |
7:12 |
1,531m |
2:21.1 |
RowErg |
View workout
|
12/01/18 |
2:24 |
366m |
3:17.2 |
RowErg |
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|
12/01/18 |
5x3:00/3:00r |
3,232m |
2:19.2 |
RowErg |
View workout
|
12/01/18 |
5000m |
20:23.2 |
2:02.3 |
RowErg |
View workout
|
12/01/18 |
19:12 |
4,031m |
2:22.9 |
RowErg |
View workout
|
11/30/18 |
0:30 |
156m |
1:36.1 |
RowErg |
View workout
|
11/30/18 |
1:00 |
281m |
1:46.7 |
RowErg |
View workout
|
11/30/18 |
3:00 |
762m |
1:58.1 |
RowErg |
View workout
|
11/30/18 |
0:30 |
154m |
1:37.4 |
RowErg |
View workout
|
11/30/18 |
3:00 |
746m |
2:00.6 |
RowErg |
View workout
|
11/30/18 |
6:00 |
1,463m |
2:03.0 |
RowErg |
View workout
|
11/30/18 |
4:00 |
981m |
2:02.3 |
RowErg |
View workout
|
11/30/18 |
2:00 |
495m |
2:01.2 |
RowErg |
View workout
|
11/30/18 |
5:36 |
1,195m |
2:20.6 |
RowErg |
View workout
|
11/27/18 |
12:55 |
2,460m |
2:37.6 |
RowErg |
View workout
|
11/27/18 |
6:10 |
1,118m |
2:45.6 |
RowErg |
View workout
|
11/27/18 |
3x6:00/3:00r |
4,020m |
2:14.3 |
RowErg |
View workout
|