Dave Amundrud 7:11 row
1,356
Meters
7:11.0
Time
2:38.9
Pace
71
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 227 |
January 08, 2019 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,356 | 2:38.9 | 87 | 600 | 20 | 114 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 120 |
| 7:11.0 | 382 | 2:51.4 | 69 | 538 | 18 | 107 |
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Workout Graph
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