Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/20 |
5:56 |
1,161m |
2:33.4 |
RowErg |
View workout
|
01/09/20 |
4:57 |
812m |
3:03.3 |
RowErg |
View workout
|
01/09/20 |
3x10:00/2:00r |
6,431m |
2:19.9 |
RowErg |
View workout
|
01/09/20 |
5:03 |
1,118m |
2:15.8 |
RowErg |
View workout
|
01/07/20 |
50:18 |
10,009m |
2:30.7 |
RowErg |
View workout
|
01/04/20 |
6:59 |
1,081m |
3:14.1 |
RowErg |
View workout
|
01/04/20 |
6x3:00/3:00r |
4,099m |
2:11.7 |
RowErg |
View workout
|
01/04/20 |
19:06 |
3,623m |
2:38.2 |
RowErg |
View workout
|
12/31/19 |
3x20:00/2:00r |
11,971m |
2:30.3 |
RowErg |
View workout
|
12/28/19 |
15:05 |
2,338m |
3:13.6 |
RowErg |
View workout
|
12/28/19 |
v6:15/4:28r...4 |
5,483m |
2:16.7 |
RowErg |
View workout
|
12/28/19 |
15:03 |
2,999m |
2:30.6 |
RowErg |
View workout
|
12/28/19 |
2:33 |
510m |
2:30.7 |
RowErg |
View workout
|
12/24/19 |
5:56 |
1,019m |
2:55.0 |
RowErg |
View workout
|
12/24/19 |
v500m/3:12r...8 |
4,000m |
2:08.3 |
RowErg |
View workout
|
12/24/19 |
12:06 |
2,523m |
2:24.0 |
RowErg |
View workout
|
12/21/19 |
7:18 |
1,115m |
3:16.4 |
RowErg |
View workout
|
12/21/19 |
9x1200m/0:30r |
55:18.5 |
2:33.6 |
RowErg |
View workout
|
12/21/19 |
1:13 |
218m |
2:47.6 |
RowErg |
View workout
|
12/21/19 |
5:06 |
992m |
2:34.5 |
RowErg |
View workout
|
12/14/19 |
8:40 |
1,279m |
3:23.3 |
RowErg |
View workout
|
12/14/19 |
6x4:00/0:30r |
4,891m |
2:27.2 |
RowErg |
View workout
|
12/14/19 |
19:03 |
3,717m |
2:33.7 |
RowErg |
View workout
|
12/14/19 |
1:18 |
226m |
2:53.0 |
RowErg |
View workout
|
12/04/19 |
30:09 |
6,062m |
2:29.2 |
RowErg |
View workout
|