Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/29/20 |
1:00:42 |
10,738m |
2:49.6 |
RowErg |
View workout
|
02/04/20 |
8x500m/3:30r |
16:56.9 |
2:07.1 |
RowErg |
View workout
|
02/04/20 |
11:05 |
2,406m |
2:18.3 |
RowErg |
View workout
|
02/02/20 |
3x20:00/2:00r |
12,422m |
2:24.9 |
RowErg |
View workout
|
02/02/20 |
5:03 |
1,087m |
2:19.6 |
RowErg |
View workout
|
02/01/20 |
6:46 |
1,005m |
3:21.9 |
RowErg |
View workout
|
02/01/20 |
8x4:02/0:25r |
7,243m |
2:13.6 |
RowErg |
View workout
|
02/01/20 |
16:58 |
3,013m |
2:49.0 |
RowErg |
View workout
|
01/31/20 |
3x20:00/2:00r |
11,884m |
2:31.4 |
RowErg |
View workout
|
01/25/20 |
5:29 |
759m |
3:36.8 |
RowErg |
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|
01/25/20 |
8x1220m/0:30r |
44:14.6 |
2:15.9 |
RowErg |
View workout
|
01/25/20 |
5:42 |
1,236m |
2:18.3 |
RowErg |
View workout
|
01/25/20 |
1x1220m/r |
5:37.8 |
2:18.4 |
RowErg |
View workout
|
01/25/20 |
5:32 |
988m |
2:48.4 |
RowErg |
View workout
|
01/23/20 |
3:30 |
536m |
3:16.1 |
RowErg |
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|
01/23/20 |
3x20:00/2:00r |
12,219m |
2:27.3 |
RowErg |
View workout
|
01/21/20 |
3x20:00/2:00r |
11,601m |
2:35.1 |
RowErg |
View workout
|
01/18/20 |
24:23 |
4,410m |
2:45.8 |
RowErg |
View workout
|
01/18/20 |
2x6:00/3:00r |
2,758m |
2:10.5 |
RowErg |
View workout
|
01/18/20 |
18:59 |
3,765m |
2:31.3 |
RowErg |
View workout
|
01/18/20 |
8:31 |
1,718m |
2:28.8 |
RowErg |
View workout
|
01/14/20 |
10:04 |
2,151m |
2:20.6 |
RowErg |
View workout
|
01/14/20 |
28:00.0 |
5,715m |
2:26.9 |
RowErg |
View workout
|
01/11/20 |
10:06 |
1,603m |
3:09.3 |
RowErg |
View workout
|
01/11/20 |
4x4:00/3:00r |
3,759m |
2:07.6 |
RowErg |
View workout
|