Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/20 |
37:07 |
6,508m |
2:51.1 |
SkiErg |
View workout
|
09/06/20 |
3x2167m/4:30r |
29:05.0 |
2:14.2 |
RowErg |
View workout
|
09/06/20 |
0:07 |
20m |
2:55.0 |
RowErg |
View workout
|
09/06/20 |
19:04 |
3,633m |
2:37.5 |
RowErg |
View workout
|
09/06/20 |
8:05 |
1,326m |
3:03.0 |
RowErg |
View workout
|
09/05/20 |
2x6500m/2:00r |
1:04:39.5 |
2:29.2 |
RowErg |
View workout
|
09/04/20 |
2x6500m/2:00r |
1:05:40.4 |
2:31.5 |
RowErg |
View workout
|
09/04/20 |
1:27 |
277m |
2:37.7 |
RowErg |
View workout
|
09/03/20 |
2x6500m/2:00r |
1:07:05.5 |
2:34.8 |
RowErg |
View workout
|
09/03/20 |
6500m |
36:57.8 |
2:50.6 |
SkiErg |
View workout
|
09/02/20 |
6:39 |
1,005m |
3:18.9 |
RowErg |
View workout
|
09/02/20 |
31:01 |
6,514m |
2:22.8 |
RowErg |
View workout
|
09/02/20 |
12:12 |
2,239m |
2:43.4 |
RowErg |
View workout
|
09/01/20 |
2x6500m/2:00r |
1:06:35.6 |
2:33.6 |
RowErg |
View workout
|
08/31/20 |
2x6500m/2:00r |
1:05:39.5 |
2:31.5 |
RowErg |
View workout
|
08/30/20 |
v6500m/2:02r...3 |
19,500m |
2:42.7 |
RowErg |
View workout
|
08/29/20 |
3:04 |
510m |
3:00.8 |
RowErg |
View workout
|
08/29/20 |
5x3:00/3:00r |
3,398m |
2:12.4 |
RowErg |
View workout
|
08/29/20 |
12:48 |
2,379m |
2:41.4 |
RowErg |
View workout
|
08/28/20 |
1:00:05 |
11,764m |
2:33.2 |
RowErg |
View workout
|
08/27/20 |
1:00:07 |
10,881m |
2:45.7 |
RowErg |
View workout
|
08/25/20 |
3:41 |
503m |
3:39.6 |
RowErg |
View workout
|
08/25/20 |
v400m/1:09r...18 |
7,200m |
2:20.6 |
RowErg |
View workout
|
08/25/20 |
4:28 |
878m |
2:32.9 |
RowErg |
View workout
|
08/24/20 |
1:00:06 |
11,810m |
2:32.6 |
RowErg |
View workout
|