CJ Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/20 |
30:00 |
7,500m |
2:00.0 |
RowErg |
View workout
|
08/07/20 |
21097m |
1:22:49.9 |
1:57.7 |
RowErg |
View workout
|
08/05/20 |
1:32 |
243m |
3:09.7 |
RowErg |
View workout
|
08/05/20 |
30:00 |
8,004m |
1:52.4 |
RowErg |
View workout
|
08/04/20 |
v1:00/1:12r...10 |
2,765m |
1:48.4 |
RowErg |
View workout
|
08/03/20 |
30:00 |
7,500m |
2:00.0 |
RowErg |
View workout
|
08/02/20 |
5:15 |
1,081m |
2:26.0 |
RowErg |
View workout
|
08/02/20 |
6x4:00/1:00r |
6,632m |
1:48.5 |
RowErg |
View workout
|
08/01/20 |
10000m |
38:45.2 |
1:56.2 |
RowErg |
View workout
|
07/26/20 |
1:00:00 |
15,372m |
1:57.0 |
RowErg |
View workout
|
07/25/20 |
v500m/0:59r...15 |
7,500m |
1:53.1 |
RowErg |
View workout
|
07/24/20 |
2:29 |
511m |
2:26.0 |
RowErg |
View workout
|
07/24/20 |
5000m |
18:17.9 |
1:49.7 |
RowErg |
View workout
|
07/24/20 |
5:00 |
1,203m |
2:04.6 |
RowErg |
View workout
|
07/23/20 |
30:00 |
7,750m |
1:56.1 |
RowErg |
View workout
|
07/22/20 |
2:21 |
541m |
2:10.8 |
RowErg |
View workout
|
07/22/20 |
10000m |
38:20.8 |
1:55.0 |
RowErg |
View workout
|
07/19/20 |
21097m |
1:23:34.4 |
1:58.8 |
RowErg |
View workout
|
07/18/20 |
10x3:00/1:00r |
8,141m |
1:50.5 |
RowErg |
View workout
|
07/16/20 |
20x2:00/1:00r |
11,074m |
1:48.3 |
RowErg |
View workout
|
07/15/20 |
20x1:00/2:00r |
5,832m |
1:42.8 |
RowErg |
View workout
|
07/14/20 |
1:00:00 |
15,178m |
1:58.5 |
RowErg |
View workout
|
07/12/20 |
30:00 |
7,511m |
1:59.8 |
RowErg |
View workout
|
07/10/20 |
10000m |
37:57.6 |
1:53.8 |
RowErg |
View workout
|
07/09/20 |
48:02 |
12,412m |
1:56.1 |
RowErg |
View workout
|