CJ Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/20 | 6x4:00/1:00r | 6,428m | 1:52.0 | RowErg | View workout | |
| 05/16/20 | 12x2:00/0:30r | 6,365m | 1:53.1 | RowErg | View workout | |
| 05/15/20 | 30:00 | 7,605m | 1:58.3 | RowErg | View workout | |
| 05/14/20 | 20x1:00/0:30r | 5,587m | 1:47.3 | RowErg | View workout | |
| 05/13/20 | 3x8:00/2:00r | 6,187m | 1:56.3 | RowErg | View workout | |
| 05/12/20 | 6x4:00/1:00r | 6,259m | 1:55.0 | RowErg | View workout | |
| 05/11/20 | 12x2:00/0:30r | 6,345m | 1:53.4 | RowErg | View workout | |
| 09/30/19 | 30:00 | 7,856m | 1:54.5 | RowErg | View workout | |
| 09/18/19 | 30:00 | 7,908m | 1:53.8 | RowErg | View workout | |
| 09/17/19 | 20:12 | 5,108m | 1:58.6 | RowErg | View workout | |
| 09/11/19 | 15x1:00/1:00r | 4,341m | 1:43.6 | RowErg | View workout | |
| 09/09/19 | 30:00 | 7,845m | 1:54.7 | RowErg | View workout | |
| 09/07/19 | 30:00 | 7,781m | 1:55.6 | RowErg | View workout | |
| 09/06/19 | v1:00/0:41r...10 | 2,794m | 1:47.3 | RowErg | View workout | |
| 09/05/19 | 5x4:00/1:00r | 5,312m | 1:52.9 | RowErg | View workout | |
| 09/04/19 | 10x500m/1:00r | 18:21.2 | 1:50.1 | RowErg | View workout | |
| 11/12/18 | 15x1:00/0:30r | 4,303m | 1:44.5 | RowErg | View workout | |
| 09/13/18 | 4000m | 14:21.8 | 1:47.7 | RowErg | View workout | |
| 09/13/18 | 4:04.3 | 1,044m | 1:57.0 | RowErg | View workout | |
| 08/30/18 | 7:17.0 | 2,000m | 1:49.2 | RowErg | View workout | |
| 08/25/18 | 20x1:00/0:30r | 5,568m | 1:47.7 | RowErg | View workout | |
| 08/21/18 | 1:00:00 | 14,779m | 2:01.7 | RowErg | View workout | |
| 08/19/18 | 30:00 | 7,704m | 1:56.8 | RowErg | View workout | |
| 08/16/18 | 3:30.0 | 1,000m | 1:45.0 | RowErg | View workout | |
| 08/14/18 | 1000m | 3:53.4 | 1:56.7 | RowErg | View workout |