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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

CJ Underwood

Log

Date Workout Score Ave Comments Action
10/12/20 10000m 38:19.3 1:54.9 View workout
10/06/20 5000m 18:48.5 1:52.8 View workout
10/05/20 1:00:00 15,166m 1:58.6 View workout
10/01/20 10000m 39:20.6 1:58.0 View workout
09/29/20 20:00 5,142m 1:56.6 View workout
09/26/20 42195m 2:53:40.1 2:03.4 View workout
09/24/20 1:00:00 15,404m 1:56.8 View workout
09/23/20 6000m 21:58.7 1:49.8 View workout
09/21/20 v6:00/2:02r...8 12,320m 1:56.8 View workout
09/18/20 8x5:00/r 10,421m 1:55.1 View workout
09/16/20 5000m 19:13.7 1:55.3 View workout
09/15/20 12x4:00/1:00r 12,814m 1:52.3 View workout
09/12/20 1:00:00 15,537m 1:55.8 View workout
09/10/20 5000m 18:45.6 1:52.5 View workout
09/09/20 30:00 7,552m 1:59.1 View workout
09/08/20 1:06 144m 3:50.9 View workout
09/08/20 15x2:00/1:00r 8,405m 1:47.0 View workout
09/01/20 21097m 1:22:27.6 1:57.2 View workout
08/31/20 30:00 7,602m 1:58.3 View workout
08/31/20 2:56 241m 6:05.5 View workout
08/30/20 2:12 517m 2:07.9 View workout
08/30/20 40:00 10,612m 1:53.0 View workout
08/28/20 20:29 5,555m 1:50.6

Failed 30min time trial; weak

 View workout
08/28/20 2000m 7:42.5 1:55.6 View workout
08/27/20 5000m 18:59.7 1:53.9 View workout