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Paul Scanlon

Log

Date Workout Score Ave Comments Action
05/05/21 39:01.0 7,500m 2:36.0 View workout
05/04/21 3x2000m/4:00r 28:47.8 2:23.9 View workout
05/03/21 7500m 39:09.1 2:36.6 View workout
05/02/21 30:00 5,814m 2:34.7 View workout
05/01/21 30:00 5,869m 2:33.3 View workout
04/30/21 2x10:00/2:00r 4,091m 2:26.6 View workout
04/29/21 20:00 4,071m 2:27.3 View workout
04/28/21 7000m 35:50.0 2:33.5 View workout
04/27/21 4x800m/2:00r 13:47.6 2:09.3 View workout
04/26/21 7000m 35:34.7 2:32.4 View workout
04/25/21 30:00 5,777m 2:35.7 View workout
04/24/21 30:00 5,816m 2:34.7 View workout
04/23/21 2x2500m/2:00r 25:33.9 2:33.3 View workout
04/22/21 6000m 31:12.4 2:36.0 View workout
04/21/21 6500m 33:50.1 2:36.1 View workout
04/20/21 3x1000m/3:00r 12:58.4 2:09.7 View workout
04/19/21 6500m 33:51.2 2:36.2 View workout
04/18/21 30:00 5,761m 2:36.2 View workout
04/17/21 30:00 5,754m 2:36.4 View workout
04/16/21 6x500m/2:00r 12:45.8 2:07.6 View workout
04/15/21 5000m 25:54.3 2:35.4 View workout
04/14/21 6000m 31:28.0 2:37.3 View workout
04/13/21 2x2000m/4:00r 19:24.5 2:25.5 View workout
04/12/21 6000m 31:49.5 2:39.1 View workout
04/11/21 30:00 5,808m 2:34.9 View workout