Paul Scanlon
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/22/21 | 2000m | 8:47.5 | 2:11.8 | RowErg | View workout | |
08/21/21 | 10000m | 49:53.6 | 2:29.6 | RowErg | View workout | |
08/20/21 | 5000m | 23:17.6 | 2:19.7 | RowErg | View workout | |
08/19/21 | 10000m | 50:11.4 | 2:30.5 | RowErg | View workout | |
08/18/21 | 5x1500m/5:00r | 34:55.0 | 2:19.6 | RowErg | View workout | |
08/17/21 | 10000m | 50:42.5 | 2:32.1 | RowErg | View workout | |
08/13/21 | 5000m | 24:08.0 | 2:24.8 | RowErg | View workout | |
08/12/21 | 8165m | 41:36.0 | 2:32.8 | RowErg | View workout | |
08/11/21 | 5x1500m/5:00r | 35:18.7 | 2:21.2 | RowErg | View workout | |
08/10/21 | 8000m | 40:56.4 | 2:33.5 | RowErg | View workout | |
08/09/21 | 8x500m/3:30r | 17:32.0 | 2:11.5 | RowErg | View workout | |
08/08/21 | 2000m | 9:09.2 | 2:17.3 | RowErg | View workout | |
08/07/21 | 5500m | 27:39.7 | 2:30.8 | RowErg | View workout | |
08/06/21 | 5000m | 24:26.2 | 2:26.6 | RowErg | View workout | |
08/05/21 | 5500m | 27:13.1 | 2:28.4 | RowErg | View workout | |
08/04/21 | 5000m | 27:31.3 | 2:45.1 | RowErg | View workout | |
08/02/21 | 5000m | 27:25.3 | 2:44.5 | RowErg | View workout | |
08/01/21 | 5000m | 27:13.3 | 2:43.3 | RowErg | View workout | |
07/31/21 | 5000m | 26:38.4 | 2:39.8 | RowErg | View workout | |
07/30/21 | 5000m | 27:35.8 | 2:45.5 | RowErg | View workout | |
07/23/21 | 5000m | 27:18.2 | 2:43.8 | RowErg | View workout | |
07/22/21 | 5000m | 29:59.5 | 2:59.9 | RowErg | View workout | |
07/21/21 | 5000m | 27:31.6 | 2:45.1 | RowErg | View workout | |
07/20/21 | 5000m | 27:39.3 | 2:45.9 | RowErg | View workout | |
07/19/21 | 5000m | 27:33.9 | 2:45.3 | RowErg | View workout |