Paul Scanlon
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/20/21 | 8x500m/3:30r | 16:17.2 | 2:02.1 | RowErg | View workout | |
09/19/21 | v3:00/r...16 | 6,929m | 2:27.2 | RowErg | View workout | |
09/16/21 | v3:00/r...14 | 6,451m | 2:28.8 | RowErg | View workout | |
09/15/21 | 5x1500m/5:00r | 33:58.2 | 2:15.8 | RowErg | View workout | |
09/14/21 | 30:33 | 6,161m | 2:28.7 | RowErg | View workout | |
09/13/21 | 2x1000m/5:00r | 4:09.7 | 2:04.8 | RowErg | View workout | |
09/11/21 | 2000m | 8:14.2 | 2:03.5 | RowErg | View workout | |
09/09/21 | 5000m | 27:22.6 | 2:44.2 | RowErg | View workout | |
09/08/21 | 5x1500m/5:00r | 34:00.6 | 2:16.0 | RowErg | View workout | |
09/07/21 | 82m | 1:06.5 | 6:45.4 | RowErg | View workout | |
09/06/21 | 8x500m/3:30r | 16:00.8 | 2:00.1 | RowErg | View workout | |
09/05/21 | 2000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
09/04/21 | 10000m | 49:52.7 | 2:29.6 | RowErg | View workout | |
09/03/21 | 2019m | 9:11.2 | 2:16.5 | RowErg | View workout | |
09/02/21 | 5016m | 28:10.7 | 2:48.5 | RowErg | View workout | |
09/01/21 | 5x1500m/5:00r | 33:20.5 | 2:13.3 | RowErg | View workout | |
08/31/21 | 10000m | 50:14.5 | 2:30.7 | RowErg | View workout | |
08/30/21 | 8x500m/3:30r | 16:22.8 | 2:02.8 | RowErg | View workout | |
08/29/21 | 2000m | 8:38.8 | 2:09.7 | RowErg | View workout | |
08/28/21 | 10000m | 52:16.1 | 2:36.8 | RowErg | View workout | |
08/27/21 | 5000m | 22:47.6 | 2:16.7 | RowErg | View workout | |
08/26/21 | 10000m | 52:44.1 | 2:38.2 | RowErg | View workout | |
08/25/21 | 5x1500m/5:00r | 34:07.0 | 2:16.4 | RowErg | View workout | |
08/24/21 | 10000m | 54:40.9 | 2:44.0 | RowErg | View workout | |
08/23/21 | 8x500m/3:30r | 16:49.4 | 2:06.1 | RowErg | View workout |