Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/21 |
v1120m/3:45r...5 |
5,600m |
2:27.5 |
RowErg |
View workout
|
03/09/21 |
8200m |
44:15.7 |
2:41.9 |
RowErg |
View workout
|
03/08/21 |
v350m/2:20r...8 |
2,800m |
2:10.7 |
RowErg |
View workout
|
03/06/21 |
8100m |
44:24.6 |
2:44.4 |
RowErg |
View workout
|
03/05/21 |
5400m |
26:49.8 |
2:29.0 |
RowErg |
View workout
|
03/04/21 |
8000m |
42:53.5 |
2:40.8 |
RowErg |
View workout
|
03/03/21 |
v1080m/3:35r...5 |
5,400m |
2:20.8 |
RowErg |
View workout
|
03/02/21 |
7900m |
42:34.9 |
2:41.7 |
RowErg |
View workout
|
03/01/21 |
v337m/2:15r...8 |
2,696m |
2:03.3 |
RowErg |
View workout
|
02/27/21 |
7800m |
42:02.2 |
2:41.6 |
RowErg |
View workout
|
02/26/21 |
5200m |
25:54.0 |
2:29.4 |
RowErg |
View workout
|
02/25/21 |
41:25.8 |
7,700m |
2:41.4 |
RowErg |
View workout
|
02/24/21 |
v1040m/3:30r...5 |
5,200m |
2:21.0 |
RowErg |
View workout
|
02/23/21 |
7600m |
41:06.6 |
2:42.2 |
RowErg |
View workout
|
02/22/21 |
v325m/2:10r...8 |
2,600m |
2:09.0 |
RowErg |
View workout
|
02/20/21 |
7500m |
38:59.3 |
2:35.9 |
RowErg |
View workout
|
02/19/21 |
5000m |
25:03.9 |
2:30.3 |
RowErg |
View workout
|
02/18/21 |
7400m |
38:14.2 |
2:35.0 |
RowErg |
View workout
|
02/17/21 |
v1000m/3:20r...5 |
5,000m |
2:22.4 |
RowErg |
View workout
|
02/16/21 |
7300m |
37:50.0 |
2:35.4 |
RowErg |
View workout
|
02/15/21 |
v312m/2:05r...8 |
2,496m |
2:06.9 |
RowErg |
View workout
|
02/13/21 |
7200m |
37:23.7 |
2:35.8 |
RowErg |
View workout
|
02/12/21 |
4800m |
24:12.8 |
2:31.3 |
RowErg |
View workout
|
02/11/21 |
7100m |
35:35.3 |
2:30.3 |
RowErg |
View workout
|
02/10/21 |
v960m/3:10r...5 |
4,800m |
2:22.6 |
RowErg |
View workout
|