Paul Scanlon
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/15/20 | 4600m | 22:28.2 | 2:26.5 | RowErg | View workout | |
12/14/20 | v300m/2:00r...5 | 1,600m | 1:59.7 | RowErg | View workout | |
12/12/20 | 4500m | 21:56.3 | 2:26.2 | RowErg | View workout | |
12/11/20 | 3000m | 14:08.4 | 2:21.4 | RowErg | View workout | |
12/10/20 | 4400m | 21:29.4 | 2:26.5 | RowErg | View workout | |
12/09/20 | v600m/2:00r...5 | 3,000m | 2:14.1 | RowErg | View workout | |
12/08/20 | 20:53.9 | 4,300m | 2:25.8 | RowErg | View workout | |
12/07/20 | v300m/2:00r...5 | 1,500m | 1:59.7 | RowErg | View workout | |
12/05/20 | 4200m | 20:28.2 | 2:26.2 | RowErg | View workout | |
12/04/20 | 2800m | 13:13.2 | 2:21.6 | RowErg | View workout | |
12/03/20 | 4100m | 20:00.8 | 2:26.4 | RowErg | View workout | |
12/02/20 | v700m/2:20r...4 | 2,800m | 2:14.3 | RowErg | View workout | |
12/01/20 | 4000m | 19:33.1 | 2:26.6 | RowErg | View workout | |
11/30/20 | v350m/2:20r...4 | 1,400m | 2:00.1 | RowErg | View workout | |
11/28/20 | 3900m | 19:05.2 | 2:26.8 | RowErg | View workout | |
11/27/20 | 2600m | 12:17.7 | 2:21.8 | RowErg | View workout | |
11/26/20 | 3800m | 18:37.0 | 2:26.9 | RowErg | View workout | |
11/25/20 | v600m/2:00r...4 | 2,600m | 2:14.7 | RowErg | View workout | |
11/24/20 | 3700m | 18:06.8 | 2:26.8 | RowErg | View workout | |
11/23/20 | v300m/2:00r...4 | 1,300m | 2:00.4 | RowErg | View workout | |
11/21/20 | 3600m | 17:37.4 | 2:26.8 | RowErg | View workout | |
11/20/20 | 2400m | 11:19.1 | 2:21.4 | RowErg | View workout | |
11/19/20 | 3500m | 17:09.0 | 2:27.0 | RowErg | View workout | |
11/18/20 | v600m/2:00r...4 | 2,400m | 2:14.5 | RowErg | View workout | |
11/17/20 | 3400m | 16:39.7 | 2:27.0 | RowErg | View workout |