Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/23 |
12:21.6 |
2,400m |
2:34.5 |
RowErg |
View workout
|
07/21/23 |
24:55.5 |
5,000m |
2:29.5 |
RowErg |
View workout
|
07/20/23 |
11:18.8 |
2,200m |
2:34.2 |
RowErg |
View workout
|
07/19/23 |
7:14.9 |
1,599m |
2:15.9 |
RowErg |
View workout
|
07/18/23 |
10:17.8 |
2,000m |
2:34.4 |
RowErg |
View workout
|
07/17/23 |
3:07.5 |
800m |
1:57.1 |
RowErg |
View workout
|
07/15/23 |
9:08.0 |
1,800m |
2:32.2 |
RowErg |
View workout
|
07/14/23 |
9:17.8 |
2,000m |
2:19.4 |
RowErg |
View workout
|
07/13/23 |
5:15.1 |
1,600m |
1:38.4 |
RowErg |
View workout
|
07/12/23 |
5:29.7 |
1,200m |
2:17.3 |
RowErg |
View workout
|
07/11/23 |
7:07.5 |
1,400m |
2:32.6 |
RowErg |
View workout
|
07/10/23 |
2:17.6 |
600m |
1:54.6 |
RowErg |
View workout
|
07/05/23 |
5:29.9 |
1,208m |
2:16.5 |
RowErg |
View workout
|
07/03/23 |
2:18.5 |
600m |
1:55.4 |
RowErg |
View workout
|
07/01/23 |
6:13.2 |
1,200m |
2:35.5 |
RowErg |
View workout
|
06/30/23 |
9:36.9 |
2,000m |
2:24.2 |
RowErg |
View workout
|
06/28/23 |
3:27.7 |
800m |
2:09.8 |
RowErg |
View workout
|
06/14/23 |
20:17.4 |
4,400m |
2:18.3 |
RowErg |
View workout
|
06/13/23 |
32:05.2 |
6,200m |
2:35.2 |
RowErg |
View workout
|
06/12/23 |
9:06.4 |
2,199m |
2:04.2 |
RowErg |
View workout
|
06/10/23 |
31:04.5 |
6,008m |
2:35.1 |
RowErg |
View workout
|
06/09/23 |
23:55.4 |
5,000m |
2:23.5 |
RowErg |
View workout
|
06/08/23 |
32:26.3 |
5,808m |
2:47.5 |
RowErg |
View workout
|
06/07/23 |
18:26.6 |
3,999m |
2:18.3 |
RowErg |
View workout
|
06/06/23 |
28:47.8 |
5,600m |
2:34.2 |
RowErg |
View workout
|