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Log

Date Workout Score Ave Comments Action
12/04/22 307m 1:47.6 2:55.2 View workout
11/30/22 10000m 50:41.5 2:32.0 View workout
11/26/22 5000m 29:23.6 2:56.3 View workout
11/25/22 10000m 55:22.9 2:46.1 View workout
11/21/22 5000m 25:08.6 2:30.8 View workout
11/20/22 10000m 52:03.5 2:36.1 View workout
11/18/22 5000m 26:45.8 2:40.5 View workout
11/16/22 10000m 53:31.5 2:40.5

I had to make a TV channel break at 5K. I am still tired from laying 31 lb blocks in the garden yesterday.

 View workout
11/13/22 10000m 55:43.4 2:47.1 View workout
11/12/22 5000m 26:02.0 2:36.2 View workout
11/11/22 10000m 51:37.6 2:34.8 View workout
11/07/22 5000m 25:03.0 2:30.3 View workout
11/06/22 10000m 52:01.6 2:36.0 View workout
11/05/22 5000m 25:17.5 2:31.7 View workout
11/04/22 10000m 50:20.6 2:31.0 View workout
10/31/22 5733m 30:26.3 2:39.2 View workout
10/29/22 10000m 52:11.9 2:36.5 View workout
10/24/22 5000m 26:44.6 2:40.4 View workout
10/20/22 10000m 57:05.5 2:51.2 View workout
10/16/22 10000m 51:07.9 2:33.3 View workout
10/13/22 10000m 51:38.2 2:34.9 View workout
10/10/22 5000m 27:21.3 2:44.1 View workout
10/09/22 10000m 53:38.4 2:40.9 View workout
10/07/22 10000m 51:13.7 2:33.6 View workout
10/06/22 5000m 25:57.2 2:35.7 View workout