Slower than most. Had to do 3 rows this morning. Butt Breaks at 6K and 8K to get some relief. Had to change batteries. Got the same error…

Steady state throughout as usual. Had two phone calls that cut into my rowing one at 2.5K, the other at 7.5. Finished with a "high-s…

Tried to keep it really low. Extended my layback to increase the length of my stroke. Could not sustain it. Butt Break at 6.5K and then j…

Started out and noticed my HR was not working. Stopped rowing to put on more Spectra360 Electro salve.

Took it really slow. Butt Break at 8.5K. Took at little time to get hooked up. Hard to keep HR under 130.

4th piece for the day. Little bit tired. Butt Breaks at 6K and 8K to give my legs a little more blood. HR works great. New battery. Finis…

Broke my own rule. Kept moving irregardless of the HR. Felt good throughout. The butt hurts less if you drive harder with your legs. No B…

HR did not register, even with the Spectra and water. Stopped twice at the beginning to moisten up. Must be the batteries. Butt Breaks…

Not so spry today. Butt break at 8K. HR works. Kept it under 130. Will do one more 10K this morning and two in the afternoon.

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Found the Spectra360 salv for the HR, put it on, HR registered on monitor and on phone, but did not register in print. Butt Breaks at 6.5…

Rowed somewhat easier at the start. 1.5K into the piece I noticed the HR was not registering. I made my commitment to go without it. The…

Rowed non-stop. Pain set in slightly with 2K to go. Rowed steady state throughout. It's 5:21 AM, I synced my last workout from yeste…

Butt Breaks at 4K, 6K, and 8K. 3 X 10K in the morning is enough. Even at relatively low pressure. Did this without the HR monitor.

Same problem as below. Same attempt and result. Must be dead batteries. Decided to do the 10K without it. No choice.

Started the piece and then noticed my HR monitor was not working. Stopped to wet my chest and then restarted.

OK for first 2K, but then "butt burn" began to set in. Had to stop at 6K and 8K to give my legs more blood and relieve my butt.…

I rowed this at 5:30 PM or so today. Could not sync my monitor to the online logbook, so I entered the results manually. It seems to have…

First 8K was OK, but my legs seemed to need more blood. No butt discomfort, but had to stop and get up for 20 seconds or so. Felt better…

Seems like 133 should be my HR limit. It feels comfortable. 3" pad still feels good. Still had a little difficutly getting synced up…

Had difficulty getting synced up, but somehow succeeded. Good to have all the data.

Steady state throughout. Tried out my new 2K Fit pad. 3" think. It seems to be pretty good. Maybe it will get softer the more I use…

4:30 PM Workout. Garmin belt continued to be a problem. Unrealistic numbers. 2:50.8 average split. Recording this now at 2/1/2021 because…

3:10 PM Workout. HR ??-125. ??? average HR. 2:31.6 average split. 24-26 SPM. Garmin belt was a problem. HR reading at the beginning could…

9:15 AM Workout. HR 107-132. 121 average HR. 2:44.2 average split. 22-24 SPM. Steady state with power bursts. Butt Break at 2K. Had diffi…