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Albin Moser

Log

Date Workout Score Ave Comments Action
03/18/23 v20c/2:00r...5 4,986m 2:14.2 View workout
03/18/23 2000m 11:15.6 2:48.9 View workout
03/16/23 2000m 10:33.4 2:38.3 View workout
03/16/23 v0:45/0:45r...20 3,760m 1:59.6 View workout
03/16/23 2000m 10:24.2 2:36.0 View workout
03/15/23 v1000m/1:00r...5 5,000m 2:13.8 View workout
03/15/23 2000m 10:44.8 2:41.2 View workout
03/14/23 v3:00/2:00r...4 2,817m 2:07.7 View workout
03/14/23 2000m 11:12.4 2:48.1 View workout
03/12/23 v50c/2:00r...5 2,359m 2:10.8

Did 2K warmup which was good; went off too high and too hard with the 50 Cal piece. Ran out of gas in the last 15 Cal at the end.

 View workout
03/12/23 2000m 11:11.6 2:47.9 View workout
03/10/23 2000m 10:23.9 2:35.9 View workout
03/10/23 1000m 4:14.0 2:07.0 View workout
03/10/23 2000m 12:18.1 3:04.5 View workout
03/10/23 2000m 11:13.8 2:48.4 View workout
03/09/23 v500m/1:00r...6 3,000m 2:07.1 View workout
03/09/23 1500m 9:07.0 3:02.3 View workout
03/08/23 5000m 22:43.5 2:16.3 View workout
03/08/23 1500m 7:52.2 2:37.4 View workout
03/07/23 1500m 7:43.5 2:34.5 View workout
03/07/23 v1:00/1:00r...10 2,485m 2:00.7 View workout
03/07/23 1500m 8:31.3 2:50.4 View workout
03/06/23 v8:00/3:00r...4 4,480m 2:13.9 View workout
03/06/23 1500m 8:23.6 2:47.8 View workout
03/05/23 1500m 8:14.2 2:44.7 View workout