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Amy Waltch

Log

Date Workout Score Ave Comments Action
12/17/24 1:00:00.0 12,550m 2:23.4 View workout
12/15/24 1:00:00.0 12,510m 2:23.8 View workout
12/09/24 1:00:00.0 12,520m 2:23.7 View workout
12/07/24 30:06 6,220m 2:25.2 View workout
12/07/24 v2:30/0:30r...10 5,338m 2:20.5 View workout
12/04/24 1:00:00.0 12,515m 2:23.8 View workout
11/25/24 v3:00/2:00r...4 2,540m 2:21.7 View workout
11/20/24 45:00.0 9,137m 2:27.7 View workout
11/11/24 1:00:00.0 12,438m 2:24.7 View workout
11/04/24 1:00:00.0 12,333m 2:25.9

Forearm and hip on right side very tight and sore still. Took it easy.

 View workout
10/30/24 30:00.0 6,287m 2:23.1 View workout
10/24/24 v4:00/3:00r...4 3,370m 2:22.4 View workout
08/29/24 1:00:00.0 12,658m 2:22.2

Knee got sore and forearm. I can’t row for an hour right now.

 View workout
08/14/24 1:00:00.0 12,582m 2:23.0 View workout
08/07/24 1:00:00.0 12,674m 2:22.0

Finally recovered from the medication that made me sick and exhausted. Forearm still hurts.

 View workout
07/30/24 1:00:00.0 12,268m 2:26.7

Everything hurt. Forearm on right side and left leg.

 View workout
07/26/24 10:06 2,081m 2:25.7 View workout
07/26/24 v2:30/0:30r...10 5,266m 2:22.4 View workout
07/23/24 1:00:08 12,727m 2:21.7 View workout
07/19/24 1:00:00.0 12,601m 2:22.8 View workout
06/26/24 15:00.0 3,176m 2:21.6

Tried to row with compression sleeve. My forearm still gets tight and sore

View workout
06/24/24 5:05 1,075m 2:22.2 View workout
06/24/24 v10c/0:30r...20 3,440m 2:18.3 View workout
06/19/24 8:47.0 1,900m 2:18.6 View workout
06/16/24 1:00:00.0 12,527m 2:23.6 View workout