Amy Waltch 1:00:47 row
12,659
Meters
1:00:47.8
Time
2:24.0
Pace
707
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1690 |
| Drag Factor | 100 |
February 14, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:47.8 | 12,659 | 2:24.0 | 117 | 702 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 1:00:47.8 | 151 | 2:38.2 | 88 | 603 | 20 |
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Workout Graph
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