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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jul 22 The StrengthErg & ErgData

Amy Waltch

Log

Date Workout Score Ave Comments Action
09/25/23 30:00.0 6,368m 2:21.3 View workout
09/23/23 40:00.0 8,565m 2:20.1 View workout
09/19/23 30:00.0 6,394m 2:20.7 View workout
09/17/23 30:00.0 6,406m 2:20.4 View workout
09/06/23 1:00:00.0 12,706m 2:21.6

It’s been awhile. Still painful but better

View workout
07/28/23 30:00.0 6,290m 2:23.0

Tried to row after a month off. Aggravated sit bone again. Can’t row again for awhile l

 View workout
07/04/23 v5:00/2:00r...4 4,272m 2:20.4 View workout
07/01/23 1:00:00.0 12,633m 2:22.4 View workout
06/29/23 30:00.0 6,375m 2:21.1 View workout
06/27/23 46:42.0 10,000m 2:20.1 View workout
06/25/23 1:00:00.0 12,704m 2:21.6 View workout
06/23/23 1:00:00.0 12,742m 2:21.2 View workout
06/20/23 21:06 4,455m 2:22.1 View workout
06/20/23 v25c/1:00r...12 5,187m 2:19.7 View workout
06/19/23 15:07 3,195m 2:22.0 View workout
06/19/23 1900m 8:42.4 2:17.4 View workout
06/17/23 1:00:00.0 12,886m 2:19.6 View workout
06/11/23 1:00:00.0 12,622m 2:22.6

Butt kept getting sore. Stopped three times to try different seat pads

View workout
06/09/23 1:00:00.0 12,875m 2:19.8 View workout
06/07/23 1:01:54 13,063m 2:22.1 View workout
06/05/23 1:00:00.0 12,714m 2:21.5 View workout
05/30/23 12615m

Butt has been hurting ever since doing half marathon. Been trying different seats

 View workout
05/26/23 1:00:00.0 12,752m 2:21.1 View workout
05/23/23 1:00:00.0 12,787m 2:20.7 View workout
05/21/23 46:53.0 10,000m 2:20.6 View workout