Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/15 |
4:13.6 |
1,000m |
2:06.8 |
RowErg |
View workout
|
08/07/15 |
2:07.9 |
500m |
2:07.9 |
RowErg |
View workout
|
08/06/15 |
23:43.2 |
5,000m |
2:22.3 |
RowErg |
View workout
|
08/06/15 |
30:00.0 |
7,307m |
2:03.1 |
RowErg |
View workout
|
08/04/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/04/15 |
30:00.0 |
7,152m |
2:05.8 |
RowErg |
View workout
|
08/04/15 |
2:11.1 |
500m |
2:11.1 |
RowErg |
View workout
|
08/04/15 |
4:13.2 |
1,000m |
2:06.6 |
RowErg |
View workout
|
08/04/15 |
2:07.8 |
500m |
2:07.8 |
RowErg |
View workout
|
08/03/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/03/15 |
30:00.0 |
7,006m |
2:08.4 |
RowErg |
View workout
|
08/03/15 |
2:07.5 |
500m |
2:07.5 |
RowErg |
View workout
|
08/03/15 |
4:14.4 |
1,000m |
2:07.2 |
RowErg |
View workout
|
08/03/15 |
2:08.4 |
500m |
2:08.4 |
RowErg |
View workout
|
07/31/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/31/15 |
30:00.0 |
7,107m |
2:06.6 |
RowErg |
View workout
|
07/31/15 |
2:07.3 |
500m |
2:07.3 |
RowErg |
View workout
|
07/31/15 |
4:09.7 |
1,000m |
2:04.8 |
RowErg |
View workout
|
07/31/15 |
2:07.7 |
500m |
2:07.7 |
RowErg |
View workout
|
07/29/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/29/15 |
30:00.0 |
7,112m |
2:06.5 |
RowErg |
View workout
|
07/29/15 |
4:13.2 |
1,000m |
2:06.6 |
RowErg |
View workout
|
07/29/15 |
2:07.3 |
500m |
2:07.3 |
RowErg |
View workout
|
07/28/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
07/28/15 |
30:00.0 |
7,225m |
2:04.5 |
RowErg |
View workout
|