Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/17/15 |
2:06.4 |
500m |
2:06.4 |
RowErg |
View workout
|
08/14/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/14/15 |
30:00.0 |
7,146m |
2:05.9 |
RowErg |
View workout
|
08/14/15 |
4:15.1 |
1,000m |
2:07.5 |
RowErg |
View workout
|
08/14/15 |
2:08.0 |
500m |
2:08.0 |
RowErg |
View workout
|
08/13/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/13/15 |
30:00.0 |
7,217m |
2:04.7 |
RowErg |
View workout
|
08/13/15 |
2:08.4 |
500m |
2:08.4 |
RowErg |
View workout
|
08/13/15 |
2:10.6 |
500m |
2:10.6 |
RowErg |
View workout
|
08/13/15 |
4:10.1 |
1,000m |
2:05.0 |
RowErg |
View workout
|
08/13/15 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
08/12/15 |
2:18.5 |
500m |
2:18.5 |
RowErg |
View workout
|
08/12/15 |
4:33.3 |
1,000m |
2:16.6 |
RowErg |
View workout
|
08/12/15 |
4:36.7 |
1,000m |
2:18.3 |
RowErg |
View workout
|
08/12/15 |
21:24.0 |
5,000m |
2:08.4 |
RowErg |
View workout
|
08/12/15 |
4:17.1 |
1,000m |
2:08.5 |
RowErg |
View workout
|
08/12/15 |
2:09.0 |
500m |
2:09.0 |
RowErg |
View workout
|
08/11/15 |
2:39.4 |
500m |
2:39.4 |
RowErg |
View workout
|
08/11/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/11/15 |
30:00.0 |
7,082m |
2:07.0 |
RowErg |
View workout
|
08/11/15 |
2:05.1 |
500m |
2:05.1 |
RowErg |
View workout
|
08/11/15 |
4:13.9 |
1,000m |
2:06.9 |
RowErg |
View workout
|
08/11/15 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
08/07/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
08/07/15 |
30:00.0 |
7,101m |
2:06.7 |
RowErg |
View workout
|