Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/15 |
2:07.7 |
500m |
2:07.7 |
RowErg |
View workout
|
09/04/15 |
4:12.3 |
1,000m |
2:06.1 |
RowErg |
View workout
|
09/04/15 |
2:04.8 |
500m |
2:04.8 |
RowErg |
View workout
|
09/03/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
09/03/15 |
30:00.0 |
7,213m |
2:04.7 |
RowErg |
View workout
|
09/03/15 |
2:08.3 |
500m |
2:08.3 |
RowErg |
View workout
|
09/03/15 |
4:10.1 |
1,000m |
2:05.0 |
RowErg |
View workout
|
09/03/15 |
2:06.4 |
500m |
2:06.4 |
RowErg |
View workout
|
09/01/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/01/15 |
30:00.0 |
7,281m |
2:03.6 |
RowErg |
View workout
|
09/01/15 |
4:14.6 |
1,000m |
2:07.3 |
RowErg |
View workout
|
09/01/15 |
2:09.1 |
500m |
2:09.1 |
RowErg |
View workout
|
08/31/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
08/31/15 |
30:00.0 |
7,034m |
2:07.9 |
RowErg |
View workout
|
08/31/15 |
4:15.1 |
1,000m |
2:07.5 |
RowErg |
View workout
|
08/31/15 |
2:08.0 |
500m |
2:08.0 |
RowErg |
View workout
|
08/28/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/28/15 |
30:00.0 |
7,002m |
2:08.5 |
RowErg |
View workout
|
08/28/15 |
2:16.5 |
500m |
2:16.5 |
RowErg |
View workout
|
08/28/15 |
4:16.0 |
1,000m |
2:08.0 |
RowErg |
View workout
|
08/28/15 |
2:09.4 |
500m |
2:09.4 |
RowErg |
View workout
|
08/27/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/27/15 |
30:00.0 |
7,083m |
2:07.0 |
RowErg |
View workout
|
08/27/15 |
4:12.7 |
1,000m |
2:06.3 |
RowErg |
View workout
|
08/27/15 |
2:08.8 |
500m |
2:08.8 |
RowErg |
View workout
|