Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/15 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
10/07/15 |
2:23.9 |
500m |
2:23.9 |
RowErg |
View workout
|
10/07/15 |
2:24.5 |
500m |
2:24.5 |
RowErg |
View workout
|
10/07/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
10/07/15 |
30:00.0 |
7,058m |
2:07.5 |
RowErg |
View workout
|
10/07/15 |
2:15.4 |
500m |
2:15.4 |
RowErg |
View workout
|
10/07/15 |
4:12.6 |
1,000m |
2:06.3 |
RowErg |
View workout
|
10/07/15 |
2:08.4 |
500m |
2:08.4 |
RowErg |
View workout
|
10/05/15 |
4:56.0 |
1,000m |
2:28.0 |
RowErg |
View workout
|
10/05/15 |
2:26.4 |
500m |
2:26.4 |
RowErg |
View workout
|
10/05/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/05/15 |
30:00.0 |
7,081m |
2:07.1 |
RowErg |
View workout
|
10/05/15 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|
10/05/15 |
2:08.8 |
500m |
2:08.8 |
RowErg |
View workout
|
10/01/15 |
9:38.1 |
2,000m |
2:24.5 |
RowErg |
View workout
|
10/01/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/01/15 |
30:00.0 |
7,160m |
2:05.6 |
RowErg |
View workout
|
10/01/15 |
4:12.5 |
1,000m |
2:06.2 |
RowErg |
View workout
|
10/01/15 |
2:07.7 |
500m |
2:07.7 |
RowErg |
View workout
|
09/30/15 |
4:50.7 |
1,000m |
2:25.3 |
RowErg |
View workout
|
09/30/15 |
2:25.6 |
500m |
2:25.6 |
RowErg |
View workout
|
09/30/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/30/15 |
30:00.0 |
7,071m |
2:07.2 |
RowErg |
View workout
|
09/30/15 |
4:12.0 |
1,000m |
2:06.0 |
RowErg |
View workout
|
09/30/15 |
2:07.7 |
500m |
2:07.7 |
RowErg |
View workout
|