Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
10/13/15 |
30:00.0 |
7,170m |
2:05.5 |
RowErg |
View workout
|
10/13/15 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
10/13/15 |
2:12.4 |
500m |
2:12.4 |
RowErg |
View workout
|
10/13/15 |
4:11.5 |
1,000m |
2:05.7 |
RowErg |
View workout
|
10/13/15 |
2:07.1 |
500m |
2:07.1 |
RowErg |
View workout
|
10/12/15 |
4:37.6 |
1,000m |
2:18.8 |
RowErg |
View workout
|
10/12/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/12/15 |
30:00.0 |
7,202m |
2:04.9 |
RowErg |
View workout
|
10/12/15 |
2:08.2 |
500m |
2:08.2 |
RowErg |
View workout
|
10/12/15 |
4:14.0 |
1,000m |
2:07.0 |
RowErg |
View workout
|
10/12/15 |
2:07.9 |
500m |
2:07.9 |
RowErg |
View workout
|
10/11/15 |
55:45.4 |
12,511m |
2:13.6 |
RowErg |
View workout
|
10/11/15 |
0:31.2 |
105m |
2:28.5 |
RowErg |
View workout
|
10/09/15 |
2:22.0 |
500m |
2:22.0 |
RowErg |
View workout
|
10/09/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/09/15 |
30:00.0 |
7,134m |
2:06.1 |
RowErg |
View workout
|
10/09/15 |
4:25.1 |
1,000m |
2:12.5 |
RowErg |
View workout
|
10/09/15 |
4:13.7 |
1,000m |
2:06.8 |
RowErg |
View workout
|
10/09/15 |
2:07.4 |
500m |
2:07.4 |
RowErg |
View workout
|
10/08/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
10/08/15 |
30:00.0 |
7,125m |
2:06.3 |
RowErg |
View workout
|
10/08/15 |
2:15.3 |
500m |
2:15.3 |
RowErg |
View workout
|
10/08/15 |
2:12.3 |
500m |
2:12.3 |
RowErg |
View workout
|
10/08/15 |
4:15.3 |
1,000m |
2:07.6 |
RowErg |
View workout
|