Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/15 |
2:11.9 |
500m |
2:11.9 |
RowErg |
View workout
|
07/28/15 |
4:13.8 |
1,000m |
2:06.9 |
RowErg |
View workout
|
07/28/15 |
2:08.7 |
500m |
2:08.7 |
RowErg |
View workout
|
07/27/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/27/15 |
30:00.0 |
7,151m |
2:05.8 |
RowErg |
View workout
|
07/27/15 |
2:09.0 |
500m |
2:09.0 |
RowErg |
View workout
|
07/27/15 |
4:07.9 |
1,000m |
2:03.9 |
RowErg |
View workout
|
07/27/15 |
2:07.1 |
500m |
2:07.1 |
RowErg |
View workout
|
07/24/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/24/15 |
30:00.0 |
7,001m |
2:08.5 |
RowErg |
View workout
|
07/24/15 |
2:12.5 |
500m |
2:12.5 |
RowErg |
View workout
|
07/24/15 |
4:13.1 |
1,000m |
2:06.5 |
RowErg |
View workout
|
07/24/15 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
07/23/15 |
2:24.3 |
500m |
2:24.3 |
RowErg |
View workout
|
07/23/15 |
2:28.2 |
500m |
2:28.2 |
RowErg |
View workout
|
07/23/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/23/15 |
30:00.0 |
7,194m |
2:05.1 |
RowErg |
View workout
|
07/23/15 |
2:06.6 |
500m |
2:06.6 |
RowErg |
View workout
|
07/23/15 |
1:04.9 |
250m |
2:09.8 |
RowErg |
View workout
|
07/21/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
07/21/15 |
30:00.0 |
7,001m |
2:08.5 |
RowErg |
View workout
|
07/21/15 |
4:12.1 |
1,000m |
2:06.0 |
RowErg |
View workout
|
07/21/15 |
2:08.3 |
500m |
2:08.3 |
RowErg |
View workout
|
07/20/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
07/20/15 |
30:00.0 |
7,104m |
2:06.6 |
RowErg |
View workout
|