Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
12/24/15 |
30:00.0 |
6,676m |
2:14.8 |
RowErg |
View workout
|
12/24/15 |
50:16.3 |
10,018m |
2:30.5 |
RowErg |
View workout
|
12/24/15 |
8:57.3 |
2,000m |
2:14.3 |
RowErg |
View workout
|
12/24/15 |
8:58.5 |
2,000m |
2:14.6 |
RowErg |
View workout
|
12/23/15 |
30:00.0 |
7,000m |
2:08.5 |
RowErg |
View workout
|
12/23/15 |
2:09.8 |
500m |
2:09.8 |
RowErg |
View workout
|
12/23/15 |
4:16.6 |
1,000m |
2:08.3 |
RowErg |
View workout
|
12/23/15 |
2:07.3 |
500m |
2:07.3 |
RowErg |
View workout
|
12/11/15 |
2:26.6 |
500m |
2:26.6 |
RowErg |
View workout
|
12/11/15 |
30:00.0 |
6,950m |
2:09.4 |
RowErg |
View workout
|
12/11/15 |
4:14.7 |
1,000m |
2:07.3 |
RowErg |
View workout
|
12/11/15 |
2:08.4 |
500m |
2:08.4 |
RowErg |
View workout
|
12/03/15 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
12/03/15 |
30:00.0 |
7,161m |
2:05.6 |
RowErg |
View workout
|
12/03/15 |
2:07.4 |
500m |
2:07.4 |
RowErg |
View workout
|
12/03/15 |
4:14.4 |
1,000m |
2:07.2 |
RowErg |
View workout
|
12/03/15 |
2:07.0 |
500m |
2:07.0 |
RowErg |
View workout
|
12/02/15 |
2:19.7 |
500m |
2:19.7 |
RowErg |
View workout
|
12/02/15 |
30:00.0 |
7,064m |
2:07.4 |
RowErg |
View workout
|
12/02/15 |
4:13.2 |
1,000m |
2:06.6 |
RowErg |
View workout
|
12/02/15 |
2:08.1 |
500m |
2:08.1 |
RowErg |
View workout
|
11/30/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/30/15 |
30:00.0 |
7,134m |
2:06.1 |
RowErg |
View workout
|
11/30/15 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|