Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/16 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
02/19/16 |
30:00.0 |
7,005m |
2:08.4 |
RowErg |
View workout
|
02/19/16 |
4:14.6 |
1,000m |
2:07.3 |
RowErg |
View workout
|
02/19/16 |
2:08.0 |
500m |
2:08.0 |
RowErg |
View workout
|
02/17/16 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/17/16 |
30:00.0 |
6,946m |
2:09.5 |
RowErg |
View workout
|
02/17/16 |
2:08.7 |
500m |
2:08.7 |
RowErg |
View workout
|
02/17/16 |
4:18.0 |
1,000m |
2:09.0 |
RowErg |
View workout
|
02/17/16 |
2:10.5 |
500m |
2:10.5 |
RowErg |
View workout
|
02/15/16 |
4:42.1 |
1,000m |
2:21.0 |
RowErg |
View workout
|
02/15/16 |
30:00.0 |
6,767m |
2:12.9 |
RowErg |
View workout
|
02/15/16 |
2:08.3 |
500m |
2:08.3 |
RowErg |
View workout
|
02/15/16 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|
02/05/16 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
02/05/16 |
30:00.0 |
7,004m |
2:08.4 |
RowErg |
View workout
|
02/05/16 |
4:15.6 |
1,000m |
2:07.8 |
RowErg |
View workout
|
02/05/16 |
2:07.9 |
500m |
2:07.9 |
RowErg |
View workout
|
02/02/16 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/02/16 |
30:00.0 |
6,953m |
2:09.4 |
RowErg |
View workout
|
02/02/16 |
4:12.1 |
1,000m |
2:06.0 |
RowErg |
View workout
|
02/02/16 |
2:07.6 |
500m |
2:07.6 |
RowErg |
View workout
|
01/31/16 |
30:00.0 |
6,936m |
2:09.7 |
RowErg |
View workout
|
01/31/16 |
4:15.3 |
1,000m |
2:07.6 |
RowErg |
View workout
|
01/31/16 |
2:09.9 |
500m |
2:09.9 |
RowErg |
View workout
|
01/29/16 |
30:00.0 |
6,852m |
2:11.3 |
RowErg |
View workout
|