Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/16 |
2:09.0 |
500m |
2:09.0 |
RowErg |
View workout
|
01/07/16 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/07/16 |
30:00.0 |
6,800m |
2:12.3 |
RowErg |
View workout
|
01/07/16 |
3:25.0 |
800m |
2:08.1 |
RowErg |
View workout
|
01/07/16 |
2:07.9 |
500m |
2:07.9 |
RowErg |
View workout
|
01/04/16 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/04/16 |
30:00.0 |
7,033m |
2:07.9 |
RowErg |
View workout
|
01/04/16 |
4:16.2 |
1,000m |
2:08.1 |
RowErg |
View workout
|
01/04/16 |
2:08.6 |
500m |
2:08.6 |
RowErg |
View workout
|
01/02/16 |
10:00.0 |
2,152m |
2:19.4 |
RowErg |
View workout
|
01/02/16 |
20:46.4 |
5,000m |
2:04.6 |
RowErg |
View workout
|
01/02/16 |
4:09.9 |
1,000m |
2:04.9 |
RowErg |
View workout
|
01/02/16 |
2:06.7 |
500m |
2:06.7 |
RowErg |
View workout
|
12/30/15 |
16:10.4 |
3,611m |
2:14.3 |
RowErg |
View workout
|
12/30/15 |
2:07.5 |
500m |
2:07.5 |
RowErg |
View workout
|
12/30/15 |
4:15.4 |
1,000m |
2:07.7 |
RowErg |
View workout
|
12/30/15 |
2:09.4 |
500m |
2:09.4 |
RowErg |
View workout
|
12/29/15 |
11:12.4 |
2,519m |
2:13.4 |
RowErg |
View workout
|
12/29/15 |
4:14.4 |
1,000m |
2:07.2 |
RowErg |
View workout
|
12/29/15 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
12/24/15 |
8:58.8 |
2,000m |
2:14.7 |
RowErg |
View workout
|
12/24/15 |
8:55.6 |
2,000m |
2:13.9 |
RowErg |
View workout
|
12/24/15 |
2:21.3 |
500m |
2:21.3 |
RowErg |
View workout
|
12/24/15 |
4:40.4 |
1,000m |
2:20.2 |
RowErg |
View workout
|
12/24/15 |
4:47.9 |
1,000m |
2:23.9 |
RowErg |
View workout
|