Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/30/15 |
30:00.0 |
7,134m |
2:06.1 |
RowErg |
View workout
|
11/30/15 |
4:15.2 |
1,000m |
2:07.6 |
RowErg |
View workout
|
11/30/15 |
2:13.9 |
519m |
2:08.9 |
RowErg |
View workout
|
11/27/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/27/15 |
30:00.0 |
7,001m |
2:08.5 |
RowErg |
View workout
|
11/27/15 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
11/27/15 |
4:13.0 |
1,000m |
2:06.5 |
RowErg |
View workout
|
11/27/15 |
2:07.6 |
500m |
2:07.6 |
RowErg |
View workout
|
11/26/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/26/15 |
30:00.0 |
7,019m |
2:08.2 |
RowErg |
View workout
|
11/26/15 |
2:07.4 |
500m |
2:07.4 |
RowErg |
View workout
|
11/26/15 |
4:13.1 |
1,000m |
2:06.5 |
RowErg |
View workout
|
11/26/15 |
2:07.9 |
500m |
2:07.9 |
RowErg |
View workout
|
11/25/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
11/25/15 |
30:00.0 |
7,170m |
2:05.5 |
RowErg |
View workout
|
11/25/15 |
2:09.7 |
500m |
2:09.7 |
RowErg |
View workout
|
11/25/15 |
4:10.5 |
1,000m |
2:05.2 |
RowErg |
View workout
|
11/25/15 |
2:06.3 |
500m |
2:06.3 |
RowErg |
View workout
|
11/17/15 |
2:24.1 |
500m |
2:24.1 |
RowErg |
View workout
|
11/17/15 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
11/17/15 |
30:00.0 |
6,771m |
2:12.9 |
RowErg |
View workout
|
11/17/15 |
2:10.3 |
500m |
2:10.3 |
RowErg |
View workout
|
11/17/15 |
4:13.9 |
1,000m |
2:06.9 |
RowErg |
View workout
|
11/17/15 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|