Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/03 |
35:00.0 |
8,243m |
2:07.3 |
RowErg |
View workout
|
03/11/03 |
24:00.0 |
4,331m |
2:46.2 |
RowErg |
View workout
|
03/11/03 |
1:00:00.0 |
14,515m |
2:04.0 |
RowErg |
View workout
|
03/09/03 |
7:15.1 |
2,000m |
1:48.7 |
RowErg |
View workout
|
03/09/03 |
30:00.0 |
5,651m |
2:39.2 |
RowErg |
View workout
|
03/06/03 |
56:00.0 |
12,442m |
2:15.0 |
RowErg |
View workout
|
03/04/03 |
42:00.0 |
8,881m |
2:21.8 |
RowErg |
View workout
|
03/02/03 |
33:00.0 |
7,585m |
2:10.5 |
RowErg |
View workout
|
02/27/03 |
1:08:00.0 |
15,082m |
2:15.2 |
RowErg |
View workout
|
02/25/03 |
41:00.0 |
6,573m |
3:07.1 |
RowErg |
View workout
|
02/25/03 |
1:39.1 |
500m |
1:39.1 |
RowErg |
View workout
|
02/25/03 |
3:28.8 |
1,000m |
1:44.4 |
RowErg |
View workout
|
02/24/03 |
56:00.0 |
12,852m |
2:10.7 |
RowErg |
View workout
|
02/22/03 |
46:00.0 |
10,636m |
2:09.7 |
RowErg |
View workout
|
02/20/03 |
56:00.0 |
12,607m |
2:13.2 |
RowErg |
View workout
|
02/18/03 |
35:15.0 |
6,936m |
2:32.4 |
RowErg |
View workout
|
02/18/03 |
1:38.3 |
500m |
1:38.3 |
RowErg |
View workout
|
02/15/03 |
52:00.0 |
11,944m |
2:10.6 |
RowErg |
View workout
|
02/14/03 |
37:00.0 |
8,036m |
2:18.1 |
RowErg |
View workout
|
02/12/03 |
1:07:00.0 |
15,757m |
2:07.5 |
RowErg |
View workout
|
02/11/03 |
44:00.0 |
9,296m |
2:21.9 |
RowErg |
View workout
|
02/09/03 |
52:00.0 |
12,039m |
2:09.5 |
RowErg |
View workout
|
02/08/03 |
36:00.0 |
8,278m |
2:10.4 |
RowErg |
View workout
|
02/05/03 |
20:00.0 |
3,718m |
2:41.3 |
RowErg |
View workout
|
02/05/03 |
40:34.5 |
10,000m |
2:01.7 |
RowErg |
View workout
|