56:00.0 row on February 20, 2003

Roger Bangay 56:00.0 row

12,607

Meters

56:00.0

Time

2:13.2

Pace

755

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20min at 2.03 pace.