Matt Sargent
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/25/10 |
10:00.0 |
2,400m |
2:05.0 |
RowErg |
View workout
|
11/23/10 |
20:00.0 |
4,400m |
2:16.3 |
Water |
View workout
|
11/23/10 |
30:00.0 |
6,000m |
2:30.0 |
Water |
View workout
|
11/20/10 |
11:00.0 |
2,853m |
1:55.6 |
RowErg |
View workout
|
11/20/10 |
11:00.0 |
2,860m |
1:55.3 |
RowErg |
View workout
|
11/20/10 |
11:00.0 |
2,863m |
1:55.2 |
RowErg |
View workout
|
11/20/10 |
11:00.0 |
2,851m |
1:55.7 |
RowErg |
View workout
|
11/19/10 |
10:00.0 |
2,764m |
1:48.5 |
RowErg |
View workout
|
11/19/10 |
10:00.0 |
2,782m |
1:47.8 |
RowErg |
View workout
|
11/18/10 |
20:00.0 |
5,192m |
1:55.5 |
Slides |
View workout
|
11/18/10 |
20:00.0 |
4,958m |
2:01.0 |
Slides |
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|
11/17/10 |
1:00:00.0 |
14,480m |
2:04.3 |
RowErg |
View workout
|
11/16/10 |
30:00.0 |
7,980m |
1:52.7 |
RowErg |
View workout
|
11/16/10 |
20:00.0 |
4,651m |
2:09.0 |
RowErg |
View workout
|
11/14/10 |
18:54.0 |
3,600m |
2:37.5 |
Water |
View workout
|
11/14/10 |
22:41.0 |
5,040m |
2:15.0 |
Water |
View workout
|
11/13/10 |
46:17.0 |
9,090m |
2:32.7 |
Water |
View workout
|
11/11/10 |
57:42.0 |
11,810m |
2:26.5 |
Water |
View workout
|
11/10/10 |
49:05.0 |
10,000m |
2:27.2 |
RowErg |
View workout
|
11/09/10 |
20:00.0 |
5,298m |
1:53.2 |
RowErg |
View workout
|
11/09/10 |
20:00.0 |
5,224m |
1:54.8 |
RowErg |
View workout
|
11/07/10 |
13:40.0 |
3,050m |
2:14.4 |
Water |
View workout
|
11/07/10 |
15:48.0 |
4,600m |
1:43.0 |
Water |
View workout
|
11/06/10 |
52:54.0 |
10,190m |
2:35.7 |
Water |
View workout
|
11/05/10 |
1:05:00.0 |
14,000m |
2:19.2 |
RowErg |
View workout
|