Richard Orwig
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/08 |
v2000m/3:00r...4 |
5,000m |
1:57.8 |
RowErg |
View workout
|
12/09/08 |
v2000m/3:00r...4 |
5,000m |
1:59.5 |
RowErg |
View workout
|
12/08/08 |
v2000m/3:00r...4 |
5,000m |
2:03.5 |
RowErg |
View workout
|
12/06/08 |
v2000m/3:00r...4 |
5,000m |
2:00.7 |
RowErg |
View workout
|
12/04/08 |
v2000m/3:00r...4 |
5,000m |
2:01.0 |
RowErg |
View workout
|
12/02/08 |
v2000m/3:00r...4 |
5,000m |
2:03.3 |
RowErg |
View workout
|
11/24/08 |
v2000m/3:00r...4 |
5,000m |
2:05.6 |
RowErg |
View workout
|
11/23/08 |
v2000m/3:00r...4 |
5,000m |
2:01.7 |
RowErg |
View workout
|
11/22/08 |
v2000m/3:00r...4 |
5,000m |
2:01.1 |
RowErg |
View workout
|
11/20/08 |
v2000m/3:00r...4 |
5,000m |
2:02.4 |
RowErg |
View workout
|
11/18/08 |
v2000m/3:00r...4 |
5,000m |
2:01.7 |
RowErg |
View workout
|
11/17/08 |
v2000m/3:00r...1 |
2,000m |
2:01.2 |
RowErg |
View workout
|
11/15/08 |
30:00 |
6,980m |
2:08.9 |
RowErg |
View workout
|
11/14/08 |
8:29 |
2,029m |
2:05.6 |
RowErg |
View workout
|
11/10/08 |
10:02 |
2,375m |
2:06.7 |
RowErg |
View workout
|
11/06/08 |
2:14 |
584m |
1:55.2 |
RowErg |
View workout
|
10/28/08 |
15:23 |
3,663m |
2:06.0 |
RowErg |
View workout
|
10/27/08 |
18:15 |
4,316m |
2:06.9 |
RowErg |
View workout
|
10/26/08 |
30:00 |
6,913m |
2:10.1 |
RowErg |
View workout
|
10/25/08 |
30:00 |
7,151m |
2:05.8 |
RowErg |
View workout
|
10/23/08 |
30:00 |
6,959m |
2:09.3 |
RowErg |
View workout
|
10/18/08 |
10:39 |
2,517m |
2:07.0 |
RowErg |
View workout
|
10/17/08 |
15:20 |
3,596m |
2:08.0 |
RowErg |
View workout
|