Richard Orwig

Log

Date Workout Score Ave Comments Action
01/18/10 30:22 7,013m 2:09.9 View workout
01/16/10 30:00 7,031m 2:08.0 View workout
01/13/10 15:16 3,570m 2:08.3 View workout
01/11/10 30:00 7,036m 2:07.9 View workout
01/09/10 30:00 7,014m 2:08.3 View workout
01/07/10 30:00 7,089m 2:06.9 View workout
01/03/10 19:23 4,314m 2:14.7 View workout
01/03/10 1x0:30/0:30r 119m 2:06.0 View workout
12/29/09 v2000m/3:00r...4 5,000m 2:00.9 View workout
12/28/09 30:00 7,033m 2:07.9 View workout
12/28/09 2x0:30/0:30r 182m 2:44.8 View workout
12/26/09 30:00 7,163m 2:05.6 View workout
12/17/09 29:04.0 7,024m 2:04.1 View workout
12/16/09 29:20.0 7,040m 2:05.0 View workout
12/13/09 29:28.0 7,014m 2:06.0 View workout
12/12/09 28:51.0 7,020m 2:03.2 View workout
12/11/09 29:28.0 7,004m 2:06.2 View workout
12/10/09 28:54.0 7,014m 2:03.6 View workout
12/09/09 29:22.0 7,020m 2:05.4 View workout
12/07/09 29:08.0 7,012m 2:04.6 View workout
12/06/09 28:58.0 7,020m 2:03.7 View workout
12/05/09 28:58.0 7,005m 2:04.0 View workout
12/04/09 29:22.9 7,015m 2:05.6 View workout
12/02/09 29:05.9 7,011m 2:04.5 View workout
11/30/09 28:53.9 7,013m 2:03.6 View workout