Richard Orwig 29:51 row
7,016
Meters
29:51.6
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
March 11, 2010 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.6 | 7,016 | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 29:51.6 | 1,143 | 2:07.5 | 169 | 880 | 24 |