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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Keith Darby

Log

Date Workout Score Ave Comments Action
04/05/18 20:16.4 4,610m 2:11.9 View workout
04/04/18 11:42.7 2,727m 2:08.8 View workout
04/04/18 1:06:00.0 17,284m 1:54.5

3 x 20' 2' rest

 View workout
04/04/18 21:49.3 5,145m 2:07.2 View workout
04/03/18 12:09.0 2,820m 2:09.2 View workout
04/03/18 1:16:00.0 19,472m 1:57.0

6' 1:44.5 9' 1:50.5

 View workout
04/03/18 10:43.9 2,518m 2:07.8 View workout
04/02/18 2000m 8:09.7 2:02.4 View workout
04/02/18 2x30:00/3:00r 15,626m 1:55.1 View workout
04/02/18 v2000m/1:00r...4 3,500m 1:36.2 View workout
04/02/18 3000m 11:58.1 1:59.6 View workout
04/02/18 5:00 1,206m 2:04.3 View workout
03/31/18 2700m 11:08.4 2:03.7 View workout
03/31/18 2x30:00/3:00r 15,599m 1:55.3 View workout
03/31/18 23:26 5,613m 2:05.2 View workout
03/30/18 6x4000m/2:00r 1:31:10.9 1:53.9 View workout
03/29/18 42195m 2:44:26.3 1:56.9 View workout
03/28/18 1:42:00.1 26,112m 1:57.1 View workout
03/27/18 1:35:56.8 22,519m 2:07.8 View workout
03/26/18 1:02:32.5 15,720m 1:59.3 View workout
03/24/18 2:53:18.9 50,000m 1:43.9

50 x 1km - my half of 100k tandem row.

 View workout
03/22/18 7:00.8 1,666m 2:06.2 View workout
03/22/18 30:00.0 8,334m 1:47.9 View workout
03/22/18 5:12.0 1,259m 2:03.9 View workout
03/21/18 1:25:58.6 21,126m 2:02.0 View workout