Keith Darby

Log

Date Workout Score Ave Comments Action
04/18/18 4:31.9 1,023m 2:12.8 View workout
04/17/18 9:09.8 2,123m 2:09.4 View workout
04/17/18 1:16:00.0 20,245m 1:52.6

4 x (9' + 6')

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04/17/18 14:05.0 3,252m 2:09.9 View workout
04/16/18 1:39:00.0 25,158m 1:58.0

2 x 45' R18

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04/16/18 4:23.9 1,019m 2:09.4 View workout
04/14/18 2x40:00/4:00r 21,330m 1:52.5 View workout
04/14/18 10:47 2,514m 2:08.7 View workout
04/13/18 1:15:00.0 19,853m 1:53.3

3 x (7' + 13')

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04/13/18 22:36.0 5,560m 2:01.9 View workout
04/12/18 10:07.5 2,361m 2:08.6 View workout
04/12/18 1:28:00.0 22,972m 1:54.9

4 x 20' Min

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04/11/18 1:16:00.0 20,011m 1:53.9

4 x (7' + 8')

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04/11/18 21:29.3 5,025m 2:08.2 View workout
04/10/18 1:28:00.0 22,484m 1:57.4 View workout
04/10/18 11:46.2 2,766m 2:07.6 View workout
04/09/18 10000m 34:36.0 1:43.8 View workout
04/09/18 10:06 2,459m 2:03.3 View workout
04/07/18 2x30:00/3:00r 16,004m 1:52.4 View workout
04/07/18 8:31 2,025m 2:06.3 View workout
04/06/18 6:06.4 1,425m 2:08.5 View workout
04/06/18 1:00:00.0 16,000m 1:52.5 View workout
04/06/18 34:10.6 8,025m 2:07.7 View workout
04/05/18 4:30.2 1,019m 2:12.5 View workout
04/05/18 1:16:00.0 20,027m 1:53.8

6' 1:43.5 9' 1:49.5

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